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Benefits of Child's Pose

melanie schorr in childs pose

Pose Benefits

  • Stretches the back
  • Relieves back & neck pain
  • Reduces stress & fatigue
  • Stimulates digestion
melanie schorr in camel pose

Camel Pose: How to Correctly Execute

18 Feb, 2021
Melanie Schorr gives you step-by-step instructions on how to execute Camel Pose.
melanie schorr in downward facing dog pose

Downward-Facing Dog: How to Properly Execute This Pose

18 Feb, 2021
Melanie Schorr gives you step-by-step instructions on how to execute Downward Facing Dog Pose.
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