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Is the mind/body connection important for healing?
Yoga can help you physically, but it can also help you mentally. Yoga can help ease pain and tension, but also consider that there is a connection between body and mind. Your mind has a powerful effect on your body and yoga can help with calming the mind and relaxing.
Melanie Schorr gives you step-by-step instructions on how to execute Camel Pose.
Get on the path to wellness & recovery
