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How can yoga help with injuries & pain?

Having been involved in 2 serious accidents and suffering from pain myself. I found that yoga helped me with my pain, I realized I could help others with these issues as well.

  • Why is your focus injuries, pain & posture?

    Having been involved in 2 serious accidents and suffering from pain myself. I found that yoga helped me with my pain, I realized I could help others with these issues as well.

melanie schorr in childs pose

Benefits of Child's Pose

19 Feb, 2021
Melanie Schorr shows you how to do Child's Pose in this informative guide.
melanie schorr in camel pose

Camel Pose: How to Correctly Execute

18 Feb, 2021
Melanie Schorr gives you step-by-step instructions on how to execute Camel Pose.
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