Why don’t you do larger group sessions?

People can be at different levels even in a beginner class. Some yoga positions may be difficult for a person to do if they have chronic pain or just haven't been active for a while. In a private or small group session, your instructor will make sure that you are able to do each position properly.
melanie schorr in childs pose
By Melanie Schorr • February 19, 2021
Melanie Schorr shows you how to do Child's Pose in this informative guide.
melanie schorr in camel pose
By Melanie Schorr • February 18, 2021
Melanie Schorr gives you step-by-step instructions on how to execute Camel Pose.